Tapping
Tapping is a simple tool to help you feel better fast. Related to acupuncture, and used in Emotional Freedom Technique (EFT), Tapping can help to release stress and decrease the intensity of difficult emotions and limiting beliefs. Choose from the many guided tapping exercises that corresponds with your most pressing issue or stressor. Tapping topics include “Releasing Fears From What-If Thinking”, “Releasing Stress From Conflict with a Co-Worker”, “Releasing Financial Stress” and many others. Although fairly unknown to most people, millions have already discovered this new resilience tool, yielding promising results for wellness.

